Boxing sharpens kids' problem-solving skills and teaches them about health and fitness. They appreciate the importance of a healthy diet because of how it will improve their performance in a match. Trainers teach proper form, which prevents injuries and young people remember these tools throughout their lives.
These classes are for children from 5 years to 12 years old, and they will be held;
Mondays, 4:30pm to 5:30pm
Fridays, 4:30pm to 5:30pm
Boxing teaches children various key skills such as stance, footwork, punching and discipline to help them grow and become upstanding individuals.
BRAZILIAN JIU JITSU
BJJ provides a fun and demanding cardiovascular workout for your child and they will LOVE doing it. Through BJJ they will lose weight, gain core strength, and have more energy and stamina for demanding activities.
These classes are for children from 5 years old to 12 years old, and they will be held;
Wednesdays, 4:30pm to 5:30pm
Saturdays, 9:00am to 10:00am
Specifically with Muay Thai and BJJ, your child will improve their cardio, balance, stamina, and strength – all key components to being healthier and active! Classes are fun and dynamic, offering a range of exercises that focus on different areas that will improve your child's overall health and fitness level.
These classes are for children fro 5 years old to 12 years old, and they will be held;
Tuesdays, 4:30pm to 5:30pm
Thursdays, 4:30pm to 5:30pm
Muay Thai/Thai Boxing teaches children various key skills such as punches, elbows, kicks, knees, clinches, defence, footwork, balance, guard, confidence, discipline and self-worth to help them grow and become upstanding individuals.
Urban Warriors Academy
020 7720 1088
077 8259 7367