Kettlebell Workout

PERSONAL TRAINING

CONTACT US

Get Started Today!

We are ready to start living a healthy lifestyle, heading towards a better tomorrow! 

 

Get in contact today to get started!

 

Book your free consultation and start talking!

Contact us 

 

Phone: +447782597367

Email: teamkevlar@hotmail.com

Instagram: @teamkevlarfitness

 

 

TEAM KEVLAR SOCIAL DISTANCING GUIDELINES

 

To ensure people are social distancing, the government has prohibited by law all public gatherings of more than two people, except for reasons set out in their regulations.

 

We are not going to stop outdoor exercise otherwise.

 

AS SAFETY IS OUR NUMBER ONE PRIORITY;

 

Clients will be physically screened before and after each session.

 

We emphasize that all clients bring their own antibacterial wipes and sanitizers.

 

Avoid touching your face.

 

Have face covering equipment with you at all time.

 

✓ Keep a safe distance of 2 metres apart.

 

If you have any flu/cold symptoms, coughing and/or sneezing, please avoid training at all cost. If we suspect you’re unwell, this will cause for the session to come to an immediate halt.

 

✓ All equipment will be thoroughly cleaned before AND after sessions, and we recommend you do the same with your equipment.

 

Thank you for your support during this time of pandemonium.

 

£60 for 1 Personal Training session.

£500 for 10 sessions (£100 off).

£950 for 20 sessions (£250 off).

 

Block sessions come with 1 month FREE home workout (worth £50) when you download the FREE Team Kevlar app.

Click here to purchase your block sessions.

Good fit for personal training?

Team Kevlar are renowned for helping get results.

Common issues individuals experience include;


✓ Slow or non existent weight loss.


✓ Low energy.
 

✓ Need motivation.


✓ Need food guidance.

 

If you are experiencing any of the following problems, and are willing to take action now to fix them, then we can probably help you;


✓ Increase strength.


✓ Sleep better.

✓ Improve energy levels and motivation.


✓ Increase flexibility.


✓ Sustainable long term plan. 

unfit for personal training?

Who Is Not A Good Fit For Personal Training?

For the right people, Team Kevlar Fitness has a strong track record of achieving extraordinary results. But, there are a few attributes that would indicate that we won’t be a good fit for certain people.

 

We work hard to avoid those situations where we may not be able to deliver those results.

Some attributes that might be a sign of a bad fit include:

✗ Individuals who lack personal responsibility for their actions.
 

✗ Individuals who do not exercise self control and discipline.
 

✗ Individuals who are unwilling to put in the work.
 

✗ Individuals who are not committed to changing their lifestyle.

✗ Individuals who do not commit to their customised programmes.

1 session a week

 

 

This package offers expert training for the individuals without enough time to train, but are committed to training on their own.

You will have one personal training session per week and a custom made training plan to work on between sessions.

 

 

2/3 sessions a week

 

This package is ideal for individuals wanting to get results whilst fitting training into a busy schedule and is designed to improve physiques.

You will have two or three personal training sessions per week and your own training plan to work on between sessions.

 

4 sessions a week

 

 

This intense package is for the athletic individuals, with ideal sports performance, fat loss and muscle gain in mind.

You will have four personal training sessions per week and custom made training plans to work on between sessions.

Packages include

Customised meal plans

 

Those with more specific goals may require more coaching time 

 

You'll receive nutritional programming that is entirely bespoke to you and your lifestyle. Whether it be guidance or full planning, we will work with you to create a plan or method of managing your diet which suits you.

 

specified programs

 

 

Those with more specific goals may require more coaching 

 

After the initial consultation, your chosen trainer will tailor each part of your programme to your specific goals, training experience and lifestyle. Every aspect is considered an important part of your journey with us.

 

24/7 support

 

 

 

Those with more specific goals may require more 

 

We offer support that goes beyond the training session. We provide guidance for your non-training days; all-round support will help you build better habits and maintain them.