MaRtial artS classes
Class Schedule
Dec 11 - Dec 17
S
M
T
W
T
F
S
BRAZILIAN JIU-JITSU
​
​
This is a ground based martial art which also consists on submission holds.
The primary focal points are on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.
THAI BOXING
​
​
Muay Thai/Thai Boxing, is the "art of eight limbs", which uses stand-up striking with the fists, elbows, knees and kicks alongside various clinching techniques.
These sessions build mental toughness, improve self confidence and burns calories effectively.
​
Loading days...
1 hr
10 British pounds
BOXING
​
​
Boxing is a Martial Art in which is based on hand to hand combat, which helps improve balance and posture, strengthen core and upper body, enhance your mood and improve hand-eye coordination.
​
​
MMA
​
​
Mixed martial arts, is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports and martial arts from around the world.
​
It helps improve confidence, focus, overall strength, weight loss and fitness.
​
Let's Talk
​
Urban Warriors Academy
64 Tyers Street,
Vauxhall,
London,
SE11 5AE
​
020 7720 1088
I: @teamkevlarfitness