TEAM KEVLAR

online FITNESS cLaSSes

​

​

DISCOUNT OFFER FOR BLOCK BOOKINGS.

​

​

30% off block bookings and free home workouts for a month,

£5 per session, £50 per month,

​

£35 per month (30% off),

​

1 month FREE home workout (worth £50) when you download the FREE Team Kevlar app.

​

​

​

​

​

JOIN OUR ONLINE FITNESS CLASSES.

​

​

Due to the situation with the Pandemic around the World, we will be running a series of Online Fitness Classes with which you can participate in, from your very own living room.

​

Sessions are held at 6:30pm (GMT) on Mondays, Wednesdays and Fridays.

​

Classes are held on ZOOM, so you will have to download the app.

​

Click here to book for your sessions.

​

Or text "KEVLAR" followed by your name to "+447782597367" and you will be added to the group.

​

​

​

Beginner Workout, 4 Weeks, £50

​

It's time to get serious about your health and get support from a team of professionals who's job is to get you to your results!

Every body is different, so we provide many options to get to the same result - your goals.  Decide what type of training you would be excited and motivated to participate in, pick a plan and let's get going!

​

Our online personal training and nutrition packages are designed for individuals with a busy lifestyle, who have not always got the time to workout with our trainers, all meal plans and workout programs are individually customised. 

Our plans are 4 weeks, 8 weeks and 12 weeks long and come with coaching support to get you moving, keep you moving, motivate and hold you accountable.

​

Work directly with a Fitness Industry Professional, it matters not what level of fitness you are, you will have direct access to our best coaches and we will work with you to create a workout program guaranteed to achieve results!

​

​

​

SIMPLE STEPS TO YOUR VERY OWN PROGRAM.

​

​

STEP 1. For Android phones, click here to download the free "Team Kevlar" app from the Google Play Store.

​

For IPhone users, click here to download the free "My PT Hub" app from the Apple Store.

​

STEP 2. Send your name and email, fill up your online PARQ form here to create your username and password to access your app.

​

​

STEP 3. Click here to pick your program of choice.

​

STEP 4. Enjoy your program (most programs are designed to start at the beginning of the working week).

​

​

​

​

​

Intermediate Workout, 4 Weeks, £50

• All programs come with an incredibly easy to use and intuitive "Team Kevlar" App on the iOS and Android.  

• This App allows you to interact with your trainer,

• Access all of your workouts (use them real time at the gym or at home or outside etc,

• Make any desired changes and record when you are done),  

• Sync your fit-bit, track your nutrition (by scanning barcodes if you wish) ,

• Track your measurements and progress photos,

• Print your grocery list for the week,

• Check out your 12 week calendar, 

• You can also use a laptop, tablet, or desktop if you don't want to use the "Team Kevlar" App.

​

​

Advanced Workout, 4 Weeks, £50