Screenshot_2016-11-18-16-30-01.jpg

fitness clasSes

New Class Timetable 2.jpg

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
Young Woman in the Gym

ABS BLAST

Abs Blast is a 30 minute session focusing on those all important abdominals (six pack) and core conditioning.

 

Guaranteed to nip in your waist line and help to give you the tone and definition you want.

 

Suitable for all fitness levels and abilities.