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TEAM KEVLAR
Optimal Fitness Lifestyle


fitness clasSes

Class Schedule
Dec 11 - Dec 17
S
11
M
12
T
13
W
14
T
15
F
16
S
17

ABS BLAST
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Abs Blast is a 30 minute session focusing on those all important abdominals (six pack) and core conditioning.
Guaranteed to nip in your waist line and help to give you the tone and definition you want.
Suitable for all fitness levels and abilities.
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