Team Kevlar Combat Academy
Dec 11 - Dec 17
Brazilian Jiu Jitsu
Get ready. We are about to take you on the best journey you will ever make!
We will get to know you and your body, from your injuries, allergies, training and health history, to your training times, to create your unique programme that gets uploaded to your Team Kevlar Fitness app.. We shall be there every step of the way.
Muay Thai/Thai Boxing, is the "art of eight limbs", which uses stand-up striking with the fists, elbows, knees and kicks alongside various clinching techniques.
These sessions build mental toughness, improve self confidence and burns calories effectively.
Boxing is a Martial Art in which is based on hand to hand combat, which helps improve balance and posture, strengthen core and upper body, enhance your mood and improve hand-eye coordination.
Mixed martial arts, is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports and martial arts from around the world.