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The Very Important Personnel Exercise Regime is an 8 week hardcore term designed for clients in order to sculpt and tone alongside a well balanced nutritional plan on a one to one basis.


8 Week Training Period

1 Session for £40

24 Sessions for £750 (£210 discounted)

Fat loss

Muscle gain

Strength and Conditioning
1 Hour Sessions

Dietary analysis
Diet advice/plan
Weekly Newsletter
Email/phone support
Customised training program
Cardio/weight training
Weekly consultation
BMI composition before and after


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